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The "SoulAlign - Food Freedom Design" Recording

With Chana Gorenstein, Founder of SoulCare

Secrets to Inside Out Eating | A Derech NOT a Diet

What They Say About Chana

RK,Tzfat

★★★★★

“Chana is the best combo of cheerleader/coach. She truly gets it! With humour and life tested wisdom she is able to help you identify and resolve what’s getting in the way of your success.”

L.H. Israel

★★★★★

"If you are embarking on a journey or weight loss or health in general, Chana is the cheerleader you want on your team. Whether you are a beginner, or you are someone who has fallen off the wagon and is getting back on, even several times, Chana always has such wisdom and insight to help with any situation..."

SRK, Israel

★★★★★

“My experience of coaching with Chana is that she has a perfect balance of professionalism and empathy. Chana really cares about her clients and their success and she goes the extra mile to help them along their journey. Chana’s knowledge has come through her own experience and by helping many women and by studying. I highly recommend Chana as a coach.”

AM, Montreal

★★★★★

"I worked with Chana to overcome addictive habits that I have been working on for years. I had made much progress in the past, yet they were still on my mind daily. I wanted to finally nip them in the bud! Then, Chana and I started working together. Through our talks I felt completely seen, heard, and truly supported. She helped me set clear boundaries around those behaviors in realistic ways that I came up with. I led the way and she held my hand. We were in touch whenever needed between our calls by voice messages. I had a few really challenging days where I felt like I was about to break and go back to my old ways. In those extremely challenging moments I reached out to her, and she always commended me for that. On those days Chana helped me inch my way back to feeling regulated. I made major progress in those moments. After about 6 weeks of working with Chana, I did not have the same strong desire to engage in those behaviors as I’d had for 15 years. It really felt miraculous. She helped me take a significant step up in my growth journey, to becoming the person that I want to be. I highly recommend working with Chana to achieve your personal goals, no matter how achievable they seem.

Zeesy Deren, Capetown

★★★★★

"Chana is a passionate, deep, witty and flexible coach who totally understands the full range of human thought patterns, emotions and behavior. Together with her sharp knowledge of chassidus / coaching, she is able to keep her clients on track, supporting the falls and uplifting the momentum of successes. It’s a very personal experience, highly recommended."

CK, California

★★★★★

“Chana is the voice of Center and she knows how to identify Center right away in another person… When a person has an active addiction they can’t rely on their addictive brain to get them out of the situation- that’s where Chana comes in. She helps identify the addict brain from the Centered Brain. She knows when to feed into the chaos, when to pay attention to the “Part” and when not to. She knows what to focus on, what to prioritize. Working with Chana is priceless. It's a real bracha finding someone like her for one’s recovery journey.”

K.P, New York

★★★★★

“...How grateful and blessed everyone is to have Chana on their team. Her passion, energy, drive, and most importantly care and concern for others makes her the best cheerleader…”

D.P, New York

★★★★★

“Chana teaches with every fiber of her being. She’s fully invested, super passionate, and does all the work herself that she gives us to do…”

D.F, Crown Heights

★★★★★

Soulfood changed my life. I lost weight I didn’t think I could lose. I am recovering a body I thought I said bye to. I feel so good on every level. I am so grateful to Hashem for sending Chana. She’s the perfect cheerleader. I am exponentially happy

RK,Tzfat

★★★★★

Chana is the best combo of cheerleader/coach. She truly gets it! With humor and life-tested wisdom, she is able to help you identify and resolve what’s getting in the way of your success.

SRK, Israel

★★★★★

Chana has a perfect balance of professionalism and empathy. Chana really cares about her clients and their success and goes the extra mile to help them along their journey. Chana’s knowledge has come through her own experience, helping many women with this food story, and studying the subject. I highly recommend Chana as a coach.

Zeesy Deren, Capetown

★★★★★

Chana is a passionate, deep, witty, and flexible coach who totally understands the full range of human thought patterns, emotions, and behavior. With her sharp knowledge of Chassidus / coaching, she can keep her clients on track, supporting the falls and uplifting the momentum of successes. It’s a very personal experience, highly recommended

Leiba, Florida

★★★★★

Soulfood is an all-inclusive program that addresses every part of one’s life. Chana speaks to your neshama plus teaches you how to discipline and regulate the body. Soulfood deals with many different elements of disordered eating; under-eating or over-eating and everything in between. With a personalized plan and always being available, Chana addresses not only the physical issue but also shows us how we can bring Chassidus into our lives through eating. Like nowhere else, Soulfood accepts food on Shabbos as something special and different. Before this program, Shabbos was the nightmare of my life because I couldn't get a hold of it. And now, I am happy to say, I am free with Chana’s approach to eating on Shabbos! This whole program has been a geula process for me! If a woman is ready to commit she can progress and grow in ways she never imagined

D.F, Crown Heights

★★★★★

“Soulfood changed my life. I lost weight I didn’t think I could lose. I am recovering a body I thought I said bye to. I feel so good on every level. I am so grateful to Hashem for sending Chana. She’s the perfect cheerleader. ”

Leiba, Florida

★★★★★

“Soulfood is an all-inclusive program that addresses every part of one’s life. Chana speaks to your neshama plus teaches you how to discipline and regulate the body. Soulfood deals with various elements of disordered eating: under-eating or over-eating, and everything in between. With a personalized plan and always availability, Chana addresses the physical issue and shows us how to bring Chassidus into our lives through eating. Like nowhere else, Soulfood accepts food on Shabbos as special and different. Before this program, Shabbos was the nightmare of my life because I couldn't get a hold of it. And now, I am happy to say I am free with Chana’s approach to eating on Shabbos! This whole program has been a geula process for me! If a woman is ready to commit, she can progress and grow in ways she never imagined.”

Anonymous

★★★★★

“Chana is such a support for all of us! U can't imagine how blessed I feel that I'm healing my food issues for the first time after decades and decades of hell. 🙏”

S. K New York

★★★★★

“Chana saved my life! I see now how I’ve abandoned myself somewhere along the way. SoulFood opened my eyes to the fact that not having great boundaries in my life applies to how I eat and other areas of my life, such as relationships…I am finally standing up to my inner tyrant! Thank you, Chana, for the language, the tools, the honesty, and the soul care! Here’s to growing and recovering our true selves together, one day at a time! 🥂.

Start Building Your Battle Plan Now

Schedule a FREE Discovery Call with Chana to Pinpoint Your Relationship with Food

Chana Gorenstein

Chana Gorenstein is a Chabad shlucha, educator, writer, and founder of SoulCare-TLC. As a certified Wellness, Fitness, and Addiction/Recovery Coach, Chana coaches women privately and in groups in SoulCare through “TLC” - Tools for Living Consciously.

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